Welcome to Lifting the Stigma

About Us

Workouts and Training

We offer totally FREE workouts and consultations. There's a wealth of experience here at Lifting the Stigma from various athletic and sporting backgrounds. We can offer a program that will help!

Mental Health Support

Need a friendly ear? Feel like you're struggling? Our primary mission is to help those needing mental health assistance - contact us anytime!

Personal Experience

Lifting the Stigma is run by a mental health service user - we empathise and never judge. We're here for you, and will work with you at your direction!

Contact Us

Better yet, see us in person!

We're available 24/7. If you're trying to contact us during the early hours of the morning (0000hrs-0700hrs) then you're best off calling. However we're available to contact by text, phone, email or messenger

Lifting the Stigma


Drop us a line!